Another year, and more of the same?  More regrets, sadness, anger, stiff upper lip, and putting the past “where it belongs”? You can put it all out of your mind and under the metaphorical carpet if you wish, but that doesn’t exactly deal with the problem.   It’s still there, in the background, colouring how you react to…

Read More

At Body in Harmony I offer clients a wide range of complementary therapy treatments to help manage pain and emotional trauma, including: Sharon Wheeler’s ScarWork, Body Realignment and Energy Field Therapy.  We love happy clients and wanted to share a recent client case study to illustrate how we can make a difference.   I would like to…

Read More

Shoulder bags – What they can do to your shoulders When was the last time you carried a bag of any sort on your shoulder? Not so long ago, if you’re like most people!  Men and women carry anything from handbags to sports bags to computer bags on one shoulder and this can be instrumental in…

Read More

People around us can be very unkind about scars, just as they can be unkind about any perceived blemish. Hardly fair, but in a society obsessed with beauty and being slim, this superficial attitude can then spill over, casting judgement on anything that doesn’t fit in with the ‘ideal’. Children are often more cruel than adults,…

Read More

Scars and the adhesions that form will, almost inevitably, have an effect on the body, locally and even far away from the scar. The scar may look fine on top, but it’s what is happening underneath that really matters, as many people who suffer with adhesions pain will testify.  Where the injury or operation has…

Read More

Today’s lifestyle can impact negatively on our posture; whether it is sitting at a desk all day, engaging with our mobile devices or driving for long distances in a car, we need to be aware of the impact this is having on our bodies. Who would have thought that there could be a significant number…

Read More