– the power of this most subtle of therapies…. Fascial Unwinding is one of the subtle therapy skills, enabling the therapist to connect with and follow the fascia as it…

In this time of global crisis, the constant media focus is whipping everyone up into a state of crippling fear. I wanted to share with you below, a couple of…

Today’s lifestyle can impact negatively on our posture; whether it is sitting at a desk all day, engaging with our mobile devices or driving for long distances in a car,…

The body is an incredible organism and it will recover from insult and injury with remarkable resilience. However, as any energy therapist or bodyworker will tell you, it retains the…

We become therapists because we care about others. Often we follow our chosen path because, in a way, it chooses us; we have direct experience of the therapy or it…

The body is incredible. It takes shock after shock, blow after blow and yet it adapts around injury, compensates, armours itself and gets on with the job. But there can…