Another year, and more of the same? More regrets, sadness, anger, stiff upper lip, and putting the past “where it belongs”? You can put it all out of your mind and…

At Body in Harmony I offer clients a wide range of complementary therapy treatments to help manage pain and emotional trauma, including: Sharon Wheeler’s ScarWork, Body Realignment and Energy Field…

Shoulder bags – What they can do to your shoulders When was the last time you carried a bag of any sort on your shoulder? Not so long ago, if…

People around us can be very unkind about scars, just as they can be unkind about any perceived blemish. Hardly fair, but in a society obsessed with beauty and being slim,…

Scars and the adhesions that form will, almost inevitably, have an effect on the body, locally and even far away from the scar. The scar may look fine on top,…

Today’s lifestyle can impact negatively on our posture; whether it is sitting at a desk all day, engaging with our mobile devices or driving for long distances in a car,…