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Are your feet having a ball?

By Jan Trewartha | July 27, 2022 | 0

We often forget all about our feet, hanging around there on the end of our legs, but we’d be lost without them! Because of the full connectivity of the fascia…

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Riding the wave of life’s challenges

By Jan Trewartha | June 30, 2022 | 0

“If you can keep your head when all about you Are losing theirs…….”[i] Rudyard Kipling wrote these words as the opening line of his poem ‘If’, in 1895. I have…

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The gentle art of following

By Jan Trewartha | April 5, 2022 | 0

Following the tissue – when less is more! As I have become older and more experienced in my work, I increasingly appreciate the understanding I have developed around the power…

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Do you feel well-connected?

By Jan Trewartha | February 15, 2022 | 0

Most women who come to see me for ScarWork to their Caesarean scars, comment on the feeling of disconnection they have been experiencing since the surgery.  “I feel as if…

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Why don’t we slow down in Winter?

By Jan Trewartha | January 18, 2022 | 0

I used to work really hard then collapse on holiday, sleeping for the first three days on the beach, totally resistant to ‘doing’ anything.  A friend of mine, now retired,…

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Have you pandiculated yet today?

By Jan Trewartha | November 10, 2021 | 0

It’s not something I generally ask myself – “Have I pandiculated today?”, but I have talked to people who, when they were over-busy and therefore extremely focused, have later realised…

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Recent Posts

  • Are you listening to your heart (and gut)?
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Body in Harmony

Offering a range of complementary health options to overcome
physical and emotional trauma.

Get in touch

01753 867877

07724 027748

info@bodyinharmony.org.uk

Courses

Treatments

  • Sharon Wheelers's ScarWork
  • Body Realignment
  • Sharon Wheeler's Bone Work
  • Energy Field Therapy

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