Body Realignment

10 tips to prevent shoulder pain

Shoulder bags – What they can do to your shoulders When was the last time you carried a bag of any sort on your shoulder? Not so long ago, if you’re like most people!  Men and women carry anything from handbags to sports bags to computer bags on one shoulder and this can be instrumental in…

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Body Realignment – What is it?

What is it? Over the years bad habits such as carrying heavy handbags or poor posture at computers can cause our bodies to become ‘stuck’ in incorrect alignment. Body Realignment therapy aims to do just that – correct our muscles and joints to a more natural position so that we are standing or sitting properly,…

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Body Realignment

There is something very calming and balanced about Jan Trewartha. She is soft-spoken and walks like a ballerina, as if drawn up by that invisible thread we always hear about when speaking of perfect posture. I bluster in and set my huge handbag, laden with books and various flotsam and jetsam, down heavily in the…

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Realignment Therapy – this month’s treatment on trial

Name: Alex Lamb Age: 51 The Treatment: Body Realignment Therapy The problem: After major surgery on my left leg, my recovery was both physically and emotionally painful. Although the operation had been a success, I couldn’t walk unaided and was housebound for three months. I gained a stone and felt miserable, bored, isolated and depressed.…

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Get Back into Line with a Little Help – Aamina Zafar is pointed in the right direction by an expert therapist

TREATMENT: Body Realignment session at the Windsor Acupuncture Clinic, 5a St Leonards Road, Windsor. THE SCIENCE: The treatment releases tense muscles and positions that people have been holding themselves in, to cope with emotional or physical tension. The muscles are released by placing the body in the position they became unbalanced. This allows circulation to…

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