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Fascia

How to unwind your body and mind

By Jan Trewartha | September 28, 2023 | 0

Fascial Unwinding is something I worked out for myself a couple of decades ago, trying to heal my back pain. I had never heard of it, and called it ‘Body…

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The gentle art of following

By Jan Trewartha | April 5, 2022 | 0

Following the tissue – when less is more! As I have become older and more experienced in my work, I increasingly appreciate the understanding I have developed around the power…

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Do you feel well-connected?

By Jan Trewartha | February 15, 2022 | 0

Most women who come to see me for ScarWork to their Caesarean scars, comment on the feeling of disconnection they have been experiencing since the surgery.  “I feel as if…

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Have you pandiculated yet today?

By Jan Trewartha | November 10, 2021 | 0

It’s not something I generally ask myself – “Have I pandiculated today?”, but I have talked to people who, when they were over-busy and therefore extremely focused, have later realised…

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The Art of Fascial Unwinding

By Jan Trewartha | July 23, 2020 | 2

– the power of this most subtle of therapies…. Fascial Unwinding is one of the subtle therapy skills, enabling the therapist to connect with and follow the fascia as it…

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Recent Posts

  • Are you listening to your heart (and gut)?
  • How to unwind your body and mind
  • Tell me what you want, what you really, really, want!
  • Robots will never replace the hand!
  • Clearing out and moving on

Categories

  • Articles
  • Body Realignment
  • Client Case Study
  • Energy Field Therapy
  • Fascia
  • Scar Work
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  • Stress
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Body in Harmony

Offering a range of complementary health options to overcome
physical and emotional trauma.

Get in touch

01753 867877

07724 027748

info@bodyinharmony.org.uk

Courses

Treatments

  • Sharon Wheelers's ScarWork
  • Body Realignment
  • Sharon Wheeler's Bone Work
  • Energy Field Therapy

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