Energy Field Therapy
Allowing the body to unwind and let go
When we think of self-care, do we think of having a pedicure, going for a walk, doing some Yoga? These are all good for us in that we are taking some time out, focusing on our needs, be they emotional or physical, and allowing ourselves to acknowledge we are worth spending time and money on. …
Read MoreRiding the wave of life’s challenges
“If you can keep your head when all about you Are losing theirs…….”[i] Rudyard Kipling wrote these words as the opening line of his poem ‘If’, in 1895. I have taken them very much out of context, but I often think of these lines, especially at the moment. We are going through “interesting times” (an…
Read MoreOut of the chrysalis we come!
A gentle return to a three-dimensional life Yesterday I heard about the government tests in Liverpool, where thousands of people had gathered to party, all strictly tested and monitored. I felt amazed, yet happy for them, that they were able to come out of lockdown straight into a massive crowd. Personally, I have felt like…
Read MoreMaking lemonade from lemons!
What this last ten months has shown us is how phenomenal the human race is. In the face of a pandemic, people have, in most cases, pulled together and helped each other, even in the face of so much individual tragedy. We can be no good to others if we are in the depths of…
Read MoreWinter – A time of self nurture
Filling your heart with joy at a difficult time It’s been a tough year for us all – for some it has destroyed their family, their business, their health. For some it’s been a time of introspection and for others a time of boredom. No matter what this year has brought you, one thing is for certain…
Read MoreIf you can keep your head when all around you are losing theirs……
(“If”, by Rudyard Kipling) So, we’re still in crisis – how are you going to deal with it? Many of us got through the Summer lockdown by knowing it would come to an end – they say any torture is bearable if you know there will be an end to it. But here we are again,…
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