In this time of global crisis, the constant media focus is whipping everyone up into a state of crippling fear. I wanted to share with you below, a couple of…

Has your operation affected how you – and your partner – feel about your body? So, what can you do about it? When you have surgery leaving very visible scars,…

Another year, and more of the same? More regrets, sadness, anger, stiff upper lip, and putting the past “where it belongs”? You can put it all out of your mind and…

At Body in Harmony I offer clients a wide range of complementary therapy treatments to help manage pain and emotional trauma, including: Sharon Wheeler’s ScarWork, Body Realignment and Energy Field…

Shoulder bags – What they can do to your shoulders When was the last time you carried a bag of any sort on your shoulder? Not so long ago, if…

Today’s lifestyle can impact negatively on our posture; whether it is sitting at a desk all day, engaging with our mobile devices or driving for long distances in a car,…