“The latest scientific research shows that you have three brains! You have the complex, adaptive and fully functional neural networks or ‘brains’ in your heart, your gut and your head.”…

– the power of this most subtle of therapies…. Fascial Unwinding is one of the subtle therapy skills, enabling the therapist to connect with and follow the fascia as it…

This is your chance – will you take it? When I was a child there was a catchphrase: “Stop the world I want to get off!” – with photographs of the…

In this time of global crisis, the constant media focus is whipping everyone up into a state of crippling fear. I wanted to share with you below, a couple of…

Has your operation affected how you – and your partner – feel about your body? So, what can you do about it? When you have surgery leaving very visible scars,…

Another year, and more of the same? More regrets, sadness, anger, stiff upper lip, and putting the past “where it belongs”? You can put it all out of your mind and…