Another year, and more of the same? More regrets, sadness, anger, stiff upper lip, and putting the past “where it belongs”? You can put it all out of your mind and…

At Body in Harmony I offer clients a wide range of complementary therapy treatments to help manage pain and emotional trauma, including: Sharon Wheeler’s ScarWork, Body Realignment and Energy Field…

Shoulder bags – What they can do to your shoulders When was the last time you carried a bag of any sort on your shoulder? Not so long ago, if…

Today’s lifestyle can impact negatively on our posture; whether it is sitting at a desk all day, engaging with our mobile devices or driving for long distances in a car,…

What is it? Over the years bad habits such as carrying heavy handbags or poor posture at computers can cause our bodies to become ‘stuck’ in incorrect alignment. Body Realignment…

The body is an incredible organism and it will recover from insult and injury with remarkable resilience. However, as any energy therapist or bodyworker will tell you, it retains the…