Posts by Jan Trewartha
How do you make choices and which brain do you use?
“The latest scientific research shows that you have three brains! You have the complex, adaptive and fully functional neural networks or ‘brains’ in your heart, your gut and your head.”…
Read MoreThe Art of Fascial Unwinding
– the power of this most subtle of therapies…. Fascial Unwinding is one of the subtle therapy skills, enabling the therapist to connect with and follow the fascia as it…
Read MoreStop the world I want to get off!
This is your chance – will you take it? When I was a child there was a catchphrase: “Stop the world I want to get off!” – with photographs of the…
Read MoreThe destructive power of fear . . . and how to overcome it
In this time of global crisis, the constant media focus is whipping everyone up into a state of crippling fear. I wanted to share with you below, a couple of…
Read MoreScars and how they affect your relationships
Has your operation affected how you – and your partner – feel about your body? So, what can you do about it? When you have surgery leaving very visible scars,…
Read MoreAnother year – isn’t it time to move on from the past?
Another year, and more of the same? More regrets, sadness, anger, stiff upper lip, and putting the past “where it belongs”? You can put it all out of your mind and…
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