Posts by Jan Trewartha
Winter – A time of self nurture
Filling your heart with joy at a difficult time It’s been a tough year for us all – for some it has destroyed their family, their business, their health. For some…
Read MoreIf you can keep your head when all around you are losing theirs……
(“If”, by Rudyard Kipling) So, we’re still in crisis – how are you going to deal with it? Many of us got through the Summer lockdown by knowing it would…
Read MoreDoes your Caesarean Scar cause you problems?
Did you know that scars can generate adhesions, which can cause pain in other areas of the body? Here at the Body in Harmony clinic, we see a lot of…
Read MoreHow do you make choices and which brain do you use?
“The latest scientific research shows that you have three brains! You have the complex, adaptive and fully functional neural networks or ‘brains’ in your heart, your gut and your head.”…
Read MoreThe Art of Fascial Unwinding
– the power of this most subtle of therapies…. Fascial Unwinding is one of the subtle therapy skills, enabling the therapist to connect with and follow the fascia as it…
Read MoreStop the world I want to get off!
This is your chance – will you take it? When I was a child there was a catchphrase: “Stop the world I want to get off!” – with photographs of the…
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