Posts Tagged ‘letting go’
Letting go of the past
I think most people are hanging on to something from the past and don’t realise it. We’ve always been very good, we British, at stiffening our upper lip and the “least said, soonest mended” attitude. Well, no, because it isn’t mended, just pushed under the carpet to stagnate! When we hold pain, memory, traumatic events…
Read MoreClearing out and moving on
I’ve been moving house this past week. Known to be one of the most stressful activities in life[1], it takes a bit of discipline to do this if you are trying to stay as calm as possible within the disruption! I meditate every morning as it is, but I focused on not missing a day,…
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