Self Awareness
Making lemonade from lemons!
What this last ten months has shown us is how phenomenal the human race is. In the face of a pandemic, people have, in most cases, pulled together and helped each other, even in the face of so much individual tragedy. We can be no good to others if we are in the depths of…
Read MoreWinter – A time of self nurture
Filling your heart with joy at a difficult time It’s been a tough year for us all – for some it has destroyed their family, their business, their health. For some it’s been a time of introspection and for others a time of boredom. No matter what this year has brought you, one thing is for certain…
Read MoreHow do you make choices and which brain do you use?
“The latest scientific research shows that you have three brains! You have the complex, adaptive and fully functional neural networks or ‘brains’ in your heart, your gut and your head.” According to the promotional text for the book “mBraining” by Grant Soolsalu and Marvi Oka. So what do we mean by this? We all know…
Read More