Loving your Body, Scars and all
People around us can be very unkind about scars, just as they can be unkind about any perceived blemish. Hardly fair, but in a society obsessed with beauty and being slim, this superficial attitude can then spill over, casting judgement on anything that doesn’t fit in with the ‘ideal’. Children are often more cruel than adults,…
Read MoreWhat is Scar Tissue Work?
Scars and the adhesions that form will, almost inevitably, have an effect on the body, locally and even far away from the scar. The scar may look fine on top, but it’s what is happening underneath that really matters, as many people who suffer with adhesions pain will testify. Where the injury or operation has…
Read More8 Tips to improve your posture
Today’s lifestyle can impact negatively on our posture; whether it is sitting at a desk all day, engaging with our mobile devices or driving for long distances in a car, we need to be aware of the impact this is having on our bodies. Who would have thought that there could be a significant number…
Read MoreBody Realignment – What is it?
What is it? Over the years bad habits such as carrying heavy handbags or poor posture at computers can cause our bodies to become ‘stuck’ in incorrect alignment. Body Realignment therapy aims to do just that – correct our muscles and joints to a more natural position so that we are standing or sitting properly,…
Read MoreReleasing the Pain of Childbirth
The body is an incredible organism and it will recover from insult and injury with remarkable resilience. However, as any energy therapist or bodyworker will tell you, it retains the memory of pain and trauma at a subtle level even when the grosser symptoms of injury appear to have healed. We know this, not least…
Read MoreBody Realignment
There is something very calming and balanced about Jan Trewartha. She is soft-spoken and walks like a ballerina, as if drawn up by that invisible thread we always hear about when speaking of perfect posture. I bluster in and set my huge handbag, laden with books and various flotsam and jetsam, down heavily in the…
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