Posts Tagged ‘Posture’
Are you posturally challenged?
What do you think of as ‘good posture’? It used to be a case of ‘stand up straight, shoulders back’! But we look at the body differently these days. Understanding it as a biotensegral structure, in other words a perfect balance of tension and compression, and knowing that the fascia connects every part of us,…
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Shoulder bags – What they can do to your shoulders When was the last time you carried a bag of any sort on your shoulder? Not so long ago, if you’re like most people! Men and women carry anything from handbags to sports bags to computer bags on one shoulder and this can be instrumental in…
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